Anxiety and sadness sure are sneaky! They creep in before we even know they are coming and find a way to settle right in. These are two battles I’ve been facing this past year at a different level than the pre pandemic days. Mental health. The silent and invisible battle that rages on the inside.

This has been one heck of a year (and a 1/2). It’s been full of pain, anxiety, changes, loss, discovery and growth. The “we find strength in our struggles” saying has been put to test and has been proven to be true! In the midst of our struggles it’s hard to see the strength part.